In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw there is 48 mg of Sodium, Na.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw are listed below.

Water	70.38 g	70.38	g
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	647 kJ	647	kJ
Protein	21.55 g	21.55	g
Total lipid (fat)	6.94 g	6.94	g
Ash	0.97 g	0.97	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.5 mg	0.5	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	226 mg	226	mg
Potassium, K	373 mg	373	mg
Sodium, Na	48 mg	48	mg
Zinc, Zn	1.55 mg	1.55	mg
Copper, Cu	0.056 mg	0.056	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	33.1 µg	33.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.667 mg	0.667	mg
Riboflavin	0.185 mg	0.185	mg
Niacin	7.988 mg	7.988	mg
Pantothenic acid	0.727 mg	0.727	mg
Vitamin B-6	0.726 mg	0.726	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	57.8 mg	57.8	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	18 IU	18	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.45 g	2.45	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.088 g	0.088	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	1.523 g	1.523	g
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.016	g
18:0 octadecanoic, stearic fatty acid	0.805 g	0.805	g
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	2.985 g	2.985	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.166 g	0.166	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.771 g	2.771	g
18:1 cis	2.727 g	2.727	g
18:1 trans	0.044 g	0.044	g
20:1 eicosenoic, gadoleic	0.047 g	0.047	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.878 g	0.878	g
18:2 undifferentiated	0.763 g	0.763	g
18:2 n-6 c,c	0.743 g	0.743	g
18:2 t,t	0.02 g	0.02	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.033 g	0.033	g
18:3 n-3 c,c,c (ALA)	0.032 g	0.032	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.027 g	0.027	g
20:3 undifferentiated	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.051 g	0.051	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.064 g	0.064	g
Fatty acids, total trans-monoenoic	0.044 g	0.044	g
Fatty acids, total trans-polyenoic	0.02 g	0.02	g
Cholesterol	67 mg	67	mg
Tryptophan	0.227 g	0.227	g
Threonine	0.968 g	0.968	g
Isoleucine	1.06 g	1.06	g
Leucine	1.836 g	1.836	g

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw